Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, March 16, 2012

Veggies.... The Added Value

I went by quiznos to pick up a quick salad for dinner. When I got home I realized the salad only had lettuce, chicken, and cheese. Can u say disappointed? I'm mindful, now more than ever, of my veggie/fruit intake in a day. Sooooo, what did I decide to do you may ask? I shredded my own carrots and added those to my salad. I had to also remove some of the chicken/bacon mixture on top of the bed of lettuce. I felt so much better knowing that I added veggie value to my salad other than lettuce. :) Goooo me! I know, I know, cheesy right? LOL! Well, u might wanna get used to that while reading this here blog.

FYI, I am trying out the mobile version of blogger for this post. I've never used it before, now i'll know how it works.

Hope u all have a great weekend!

Xoxo,
DownBy30Journey



Thursday, March 15, 2012

Why this Blog?


Writing is a form of therapy that has always worked for me, whether it was making important decisions or just so I can go back to see the many changes that I’ve made in my life. It was put on my heart today through much prayer as to whether or not I wanted to share my complete thoughts with everyone or not. Well, I guess you now know that I decided to share with everyone. I get questions all the time about what I’m doing to lose weight, so I decided to start sharing my journey. If you read this and just continue on with your day, I’m cool with that. However, if you read this and can take something away or this hits home for you or someone you know, I will be most grateful. With that being said, let’s get on with it shall we?

Welcome to Down by 30 Journey!